List Price: $17.95Amazon.com's Price: $12.21 You Save: $5.74 (32%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 158.1
EAN: 9781572244115
ISBN: 1572244119
Label: New Harbinger Publications
Manufacturer: New Harbinger Publications
Number Of Items: 1
Number Of Pages: 169
Publication Date: 2005-09
Publisher: New Harbinger Publications
Sales Rank: 30261
Studio: New Harbinger Publications
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Editorial Review:
Product Description:
This book is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image.
This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package.
You’ll be able to customize a personal self-esteem-building program using any combination of the original book, the sixty exercises in this companion, and the fast and effective ten-week writing project in the guided journal. The end result: lasting improvement in the way they view themselves, as well as greater happiness, success, and peace of mind.
Average Rating: 
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Very good book. Every chapter is an exercise to improve your self esteem. Glad I bought it.
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I am enjoyingthis book...it really hits home and has easy to follow exercises that stay with you.
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This is a helpful book, especially when working with clients that don't want to read through pages and pages of information. The exercises are helpful and easy to explain. It is focused on self-esteem and dealing with the "inner critic."
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As a counselor, I'm always looking for new books and ideas to engage clients... this book has some wonderful exercises and the comentary is quite enlightening as well. I bought one for myself and then bought one for my adult daughter. I love the 'five finger exercise!'
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Perfect summarised complimentary book to the self esteem book by McKay & Fanning. It complements the self-esteem book and provides strategies that you can give to clients to use.
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